Have you ever noticed that if you go in a grocery store hungry, you come out with a lot more than you were planning. Grocery stores love hungry shoppers. Doing some online research, I've found the hungry shoppers spend an average of 15% more on food then non-hungry shoppers. Take a look at the time of day you go shopping for groceries, change your grocery shopping time to just after a meal. If you spend $200 a week on groceries while you are full, you will spend an extra $156 a year on food you do not need.
Be smart, shop full
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