Yes, I said eat healthy for cheap. Many food manufactures charge a premium for their “Healthy” foods. The same goes for a restaurant. He is a really good alternative. GO to your favorite sub shop and get the veggie sub. If you think about it, it is like a salad with bread sticks. Tonight I had a foot long sub with all the veggies (except pickles) and topped off with Buffalo sauce. Spicy, healthy, and cheap. I added a bottle of water to with it and it cost me $5.62. Not bad for dinner for a road warrior.
One thing to watch out for is the dressing. Stick to something that is not creamy. The Mayo adds around 110 calories per 6 inches of sandwich. Chipotle dressing, 100 calories per 6 inches of sandwich. Here are a few good choices: Sweet Onion (30 Cal.), Honey Mustard (30 Cal.)
Also, do not forget the salad bar at a grocery store. Choose wisely and you can eat well, healthy, and for around $5.
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