We all love to go out to eat while on vacation. Here in America, it is not uncommon for a meal served at a restaurant to exceed more than half the recommended calories for an adult. Here is a way to eat out for half the price, half the calories, and still not feel deprived. As soon as each course of the meal comes, ask for a take home box. Most hotel rooms now have a refrigerator and a microwave. By taking half off your plate, you will not be tempted to eat it. You are also cutting your dining bill for tonight and tomorrow night in half, yet still eating restaurant food each night. Best of all, you will not ruin your night by being stuffed.
Here is another idea. Most American homes have a microwave and a fridge in each home. Get the hint?
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